FitThick Blogmas: 25 Days of Circuit Workouts + Meal Ideas
This year Team Fit Thick is going to be participating in #Blogmas — bringing you 25 Days of Circuit Workouts + Meal Plan Ideas. Let’s end the year right, with a simple but results oriented fitness challenge. Come January 1st we won’t be setting new workout habits we will be continuing the ones we’ve been working on. Each day a new circuit workout will be sent EXCLUSIVELY to email list subscribers. Not on the list yet Sign Up Here!
In total the challenge will consists of 5 days of circuits workouts in the following categories:
- Lower Body
- Upper Body
The last set of 5 days will be recipe ideas for meal prepping on your rest day. By the end of the 5 days you will have recipe ideas for breakfast, lunch, dinner, snacks and more! You will receive one circuit workout a day to complete, starting with lower body and working down the list each day.
Nov. 30th you will receive a reminder email to get rest and get ready for your 25 day commitment! The rest of the week will go something like this:
- Tuesday – Lower Body
- Wednesday – Core
- Thursday – Upper Body
- Friday – Yoga
- Saturday – Meal Idea
- Sunday – Lower Body
- Monday – Core
- Tuesday – Upper Body
Get it? Got it? Good! What are you waiting for – each day a new circuit workout will be sent EXCLUSIVELY to email list subscribers. Not on the list yet Sign Up Here!
Last But Not Least…
Supercharge your success with a Personal Coach & Accountability Partner!
Ashley Sharie, of Live Grow Aspire is available to be your Personal Coach & Accountability Partner. Sometimes we all need an extra push and she is here to do just that and more! As a Coach she is equipped to help you define your goals and create a solid plan to help you achieve them. As an Accountability Partner she is able to provide you support, motivation and first hand experience — as she has successfully been utilized our programs herself! In addition to what is above, you also get:
- Goal Planning & Evaluation
- Email Support
- Text (Yes TEXT!) Support
- Extra *surprise goodies* throughout!
For a small investment of $2 dollars a day towards your health + fitness goals you can supercharge your chances for success! Contact your Coach now to get set up – but first join the mailing list below!
How Do You Participate
Each day a new circuit workout will be sent EXCLUSIVELY to email list subscribers. Not on the list yet Sign Up Here! This is a brand new mailing list for #Blogmas only. At the end of the 25 Days a link will be sent to subscribe to the official Team Fit Thick mailing list to stay up to date with all things health and fitness!
See you Dec 1st! Tweet #FitthickBlogmas to let us know you joined + how you are doing and to connect with others!