Not Drinking Green Juice On An Empty Stomach You should only consume fresh juice on an empty stomach. The benefits of juicing are diminished if consumed any other way, and can also experience digestive issues. Drinking juice on an empty stomach allows the vitamins and minerals in the juice to go straight to your bloodstream.
While on the quest to the coveted 6-pack, or flat abs…there are many diet related road blocks. Yes, the culprit could be dehydration or too much sodium — but it could also very well be a food intolerance. One of the the commonest cause of bloating is food intolerance – or the inability to fully digest
A balanced diet is a healthy one. But with today’s fast-paced lifestyle, having time to prepare all the food needed to complete that diet and then actually sit down to consume the RDA (or Recommended Dietary Allowance, which is the average daily level of intake sufficient to meet the nutrient requirements of nearly all healthy